Which HIIT Classes are the best in Singapore? Sortable Table
| Clinic | Rating | Key Services | Location |
|---|---|---|---|
| Ascend Fitness | Boutique studio specializing in rhythmic indoor cycling and Pilates Reformer group classes. | Basement 1, 1 Orchard Rd, YMCA, Singapore 238824 | |
| Box Office Fitness (Singapore) | Group fitness studio offering boxing-inspired HIIT, strength, and cardio classes for all fitness levels. | 35 N Canal Rd, #03-01, Singapore 059291 | |
| CAVO Fitness | Strength and conditioning gym providing personal training, group classes, and weightlifting coaching. | 9 Yong Siak St, Singapore 168645 | |
| FITNINJA Singapore | Ninja warrior-style obstacle training, functional fitness classes, and youth fitness programs. | 112 Middle Rd, #03-01 Midland House, Singapore 188970 | |
| THE GARAGE (Beauty World) | Circuit training studio delivering strength, HIIT, and endurance workouts in small group settings. | 17 Lor Kilat, #01-11, Singapore 598139 | |
| R10T | Boutique gym offering HIIT, spin, yoga, and swimming classes with flexible membership options. | 140 Robinson Rd, Level 3, Singapore 068907 | |
| Solitude of Strength | Specializes in Olympic weightlifting, powerlifting, strongman, and functional fitness training. | 48 Woodleigh Prk, Unit #6, The Arena, Singapore 357844 | |
| The Fitness Parlour | Private gym providing personal training, strength and conditioning, and small group fitness sessions. | 10 Anson Rd, #03-49/50 International Plaza, Singapore 079903 | |
| The Six Boxing | Boxing gym offering technique, fitness, and sparring classes for all levels in a supportive environment. | 144 Neil Rd, Singapore 088873 | |
| Amplify Fitness | CrossFit and functional fitness gym with group classes, personal coaching, and community events. | 95 Soo Chow Walk, Singapore 575382 | |
| BBOUNCE | Rebounding fitness classes, strength and aerobic training on trampolines, low-impact cardio and muscle sculpting | 176 Orchard Rd, #06 – 09, Singapore 238843 | |
| Canvas Training and SuperSonic Crossfit | Olympic Weightlifting, CrossFit, StrongFit, functional fitness, personal training, fitness assessments | 32 Penhas Rd, #01-01, Singapore 208191 | |
| EMPWR Performance Training | Personal training, physical fitness fundamentals, strength and conditioning programs | 241 River Valley Rd, #04-01, Singapore 238298 | |
| EXTREMER GYM PTE. LTD. | Personal training, nutrition counseling, stress management, group classes, holistic fitness programs | 116 Yio Chu Kang Rd, Singapore 545582 | |
| Field Assembly Clarke Quay | Strength, HIIT, Run Club, Pump, Jiu-Jitsu, Muay Thai, Yoga classes in a clubhouse setting | 39 Carpenter Street, Levels 1, 3 & 4, 059918 | |
| FirenGym | Personal training, bodybuilding, group fitness classes, HIIT, yoga, Zumba, functional and strength training | 2 Sin Ming road, #01-06 2 Sin Ming Road Tower 1, Sin Ming Plaza, 575583 | |
| Punggol Group Exercise Fitness Club | Outdoor group workouts including Tabata, HIIT, interval training, bodyweight and strengthening exercises | 273 Punggol Pl, Level 3 Open Space Garden, Singapore 823273 | |
| FITFAMCO (Formerly SgFitFam) | Weight loss, mobility, strength, nutrition, rehab, sports performance, Zumba, Pilates, bootcamp, corporate wellness | 12 Woodlands Square, Tower 1, #13-76 Woods Square, 737715 | |
| Fitness Bravo | Functional strength, HIIT & Run, Core Blaster, Girl Power, calisthenics, personalized and group training | 291 Serangoon Rd, #02-00, Singapore 218107 |
Ascend Fitness
Ascend Fitness offers HIIT classes in Singapore with a focus on innovative, tech-based workouts. Their RIDE classes include ARISE 45, ASCEND 45, and ADVANCED 60, catering to different fitness levels and goals. The 4D Exergame class utilizes real-time motion sensors and interactive visuals, providing a gamified cardio and strength training experience. Classes are held in a darkened room with projected lights and graphics, creating an immersive environment for HIIT classes Singapore.
Related article: Best Yoga Classes in Singapore
Additional offerings include Pilates Reformer sessions and targeted strength classes like Abs, Butt and Thighs, as well as concept classes such as Super Boost and Run & Move. Located at Basement 1, 1 Orchard Rd, YMCA, Singapore 238824, Ascend Fitness provides a range of amenities and a structured schedule for participants. The studio is recognized for its unique blend of technology and fitness, making it a notable option for those seeking HIIT classes Singapore.
Website: http://ascendfitness-sg.com/
Address: Basement 1, 1 Orchard Rd, YMCA, Singapore 238824
Box Office Fitness (Singapore)
Box Office Fitness offers HIIT classes in Singapore through their signature Knockout and Wildcard sessions. The Knockout class features ten rounds of three-minute intervals, split between boxing combinations on Aqua training bags and strength or HIIT training on the floor. Wildcard classes focus entirely on interval training, with varying work and rest periods to keep workouts unpredictable.
You might like: Best Pilates Classes in Singapore
Both class types are designed to incorporate high-intensity interval training, strength, and metabolic conditioning, making them suitable for individuals looking for HIIT classes Singapore. Located at 35 N Canal Rd, #03-01, Singapore 059291, Box Office Fitness provides a structured introduction for first-timers and ensures all participants are familiar with the class format before starting. The studio emphasizes a comprehensive approach to HIIT, blending boxing and strength elements for a dynamic workout experience.
Website: http://boxoffice-fitness.com/
Address: 35 N Canal Rd, #03-01, Singapore 059291
THE GARAGE (Beauty World)
THE GARAGE in Beauty World offers HIIT classes Singapore in a circuit training facility designed for all fitness levels. The classes are developed by a team of sports and medical professionals, focusing on strength, endurance, and cardio health within a short timeframe. The facility features 15 different stations equipped with free weights, suspension trainers, rings, boxing, and yoga, allowing for a varied HIIT experience.
You might be interested: Best Personal Trainer in Singapore
The environment is structured to accommodate both beginners and experienced participants. Located at 17 Lor Kilat, #01-11, Singapore 598139, THE GARAGE operates with extensive opening hours throughout the week, providing flexibility for those seeking HIIT classes Singapore. The studio’s setup and professional oversight ensure a comprehensive approach to high-intensity interval training.
Website: http://garagecircuit.com/
Address: 17 Lor Kilat, #01-11, Singapore 598139
Opening hours: Mon-Fri 7am-9:30pm, Sat 8am-6pm, Sun 9am-2pm
R10T
R10T is a group fitness studio in Singapore offering HIIT classes Singapore alongside spin and yoga sessions. The facility houses three main concepts: HYBR1D for strength and cardio, R1DE for spin, and REV1VE for yoga. HIIT classes are conducted in a modern studio environment, with amenities such as workout and shower towels, lockers, and water refill stations provided.
This might help: Best Physiotherapist in Singapore
The studio is located in the Tahir Building at 140 Robinson Rd, Level 3, Singapore 068907, and is accessible from Shenton Way and Tanjong Pagar MRT stations. R10T operates with a structured schedule and enforces punctuality, especially for first-timers who are required to attend a briefing before class. The studio’s facilities and variety of class offerings make it a suitable choice for those searching for HIIT classes Singapore.
Website: http://r10t.sg/
Address: 140 Robinson Rd, Level 3, Singapore 068907
Phone number: +65 8951 0861
Opening hours: Mon, Wed 7am-2pm, 4:30pm-9:30pm; Tue, Thu 7:30am-2pm, 6pm-9:30pm; Fri 7am-2pm, 4:30pm-8:30pm; Sat 8:30am-3:30pm; Sun 9am-2pm
Solitude of Strength
Solitude of Strength provides HIIT classes Singapore with a focus on functional training. The gym incorporates weightlifting, powerlifting, strongman, and high-intensity workouts into its programming. Classes are designed to build foundational movement skills, combining weight work, gymnastics, and stretching exercises.
You might like: Best Boxing Classes in Singapore
The coaching team brings over 20 years of collective experience in various strength and high-intensity disciplines. Located at 48 Woodleigh Park, Unit #6, The Arena, Singapore 357844, Solitude of Strength offers a spacious environment for functional and HIIT training. The gym emphasizes the integration of strength and high-intensity elements for a comprehensive fitness approach.
Website: http://solitudeofstrength.com/
Address: 48 Woodleigh Prk, Unit #6, The Arena, Singapore 357844
The Fitness Parlour
The Fitness Parlour is an all-women’s fitness studio in Singapore offering HIIT classes Singapore, including daily HIIT circuits and specialized sessions like CardioBoxx, HERA:STRENGTH, Pole Strong, and Sensual Sculpt. The studio is designed to provide privacy and a comfortable environment for women of all fitness levels.
Related article: Best K-pop Dance Classes in Singapore
Classes are structured to last 60 minutes, accommodating busy schedules while focusing on effective training. Located at 10 Anson Rd, #03-49/50 International Plaza, Singapore 079903, The Fitness Parlour operates daily and is committed to providing a safe and supportive space for women seeking HIIT classes Singapore.
Website: http://thefitnessparlour.sg/
Address: 10 Anson Rd, #03-49/50 International Plaza, Singapore 079903
Opening hours: Mon-Sun, 9am-9pm
The Six Boxing
The Six Boxing offers HIIT classes Singapore through a variety of boxing and strength training sessions. The gym provides classes such as Fundamentals, Boxing All In, Boxing 45, and strength training, catering to different skill levels and fitness goals. The facility is equipped with a full gym and offers both boxing and traditional strength training.
You might like: Best Hip-hop Dance Classes in Singapore
Members can also access meal planning services through a partnership with YoloFoodSG. Located at 144 Neil Rd, Singapore 088873, The Six Boxing operates with extended hours throughout the week. The gym’s comprehensive class schedule and facilities support a range of HIIT and strength-based workouts.
Website: http://thesix.sg/
Address: 144 Neil Rd, Singapore 088873
Phone number: +65 8321 2302
Opening hours: Mon-Sun, 7am-11pm
Amplify Fitness
Amplify Fitness is a CrossFit facility in Singapore that offers HIIT classes Singapore as part of its strength and conditioning programming. The gym’s workouts are designed to improve both strength and endurance, with dynamic classes suitable for all levels. The programming includes functional fitness, weightlifting, and conditioning, with a focus on progressive training and community support. Located at 95 Soo Chow Walk, Singapore 575382, Amplify Fitness provides a holistic fitness environment with certified trainers and a variety of group classes. The gym’s approach to HIIT and CrossFit makes it a relevant option for those searching for HIIT classes Singapore.
Website: http://www.amplify-fit.com/
Address: 95 Soo Chow Walk, Singapore 575382
BBOUNCE
BBOUNCE Studio is Singapore’s first dedicated rebounding fitness studio, providing a comprehensive range of HIIT classes in Singapore that utilize trampolines for low-impact, high-intensity workouts. Founded by two former national swimmers, the studio offers a variety of group classes designed for efficiency and athleticism, including BOUNCE, BOUNCE LITE, BOUNCE LITE+, BBOUNCE CORE, Hybrid Rebounding™, and THE BATTLEGROUND. THE BATTLEGROUND is a 50-minute HIIT class structured around running, strength, and functional training zones, suitable for all fitness levels. Hybrid Rebounding™ combines cardio, strength, and toning using a rebounder, while BBOUNCE CORE focuses on total body conditioning with barre, pilates, and core strength training elements. The studio’s class structure is inclusive, with beginner to advanced options, and all sessions are set to energetic music for a motivating group experience.
BBOUNCE Studio also features unique offerings like SLDYE-X®, Singapore’s first slide-board exercise class, and Hybrid-Box, which blends functional interval training with boxing drills. The studio is centrally located at The Centrepoint, making it highly accessible for those looking for HIIT classes in Singapore’s Orchard area. Amenities include experienced instructors, a supportive community, and a variety of class packages. For inquiries or bookings, clients can contact the studio by phone, WhatsApp, or email.
Website: http://www.bbouncestudio.com/
Address: 176 Orchard Rd, #06-09, Singapore 238843
Phone Number: +65 6262 2272, WhatsApp: +65 9823 6367
EXTREMER GYM PTE. LTD.
Extremer Gym provides HIIT classes in Singapore with a focus on high-intensity interval training, functional fitness, and powerlifting. The gym is equipped with state-of-the-art workout equipment and offers round-the-clock access, allowing members to train at any time that fits their schedule. HIIT classes at Extremer Gym are designed to challenge participants through alternating periods of intense activity and rest, targeting cardiovascular health, fat loss, and muscle conditioning. The gym also offers strength training and powerlifting sessions focused on fundamental lifts such as squats, bench presses, and deadlifts, alongside functional fitness programs that improve everyday movement and coordination.
In addition to group HIIT classes, Extremer Gym features personal trainers who can create tailored workout plans and provide nutritional guidance. The facility supports a community-driven environment, encouraging camaraderie and motivation among members. Recovery and wellness services, such as stretching and foam rolling areas, are available to help members prioritize recovery and reduce the risk of injury. Extremer Gym is accessible for individuals in the northeast region of Singapore and offers a holistic approach to fitness, including additional amenities and wellness programs.
Website: http://www.extremergym.sg/
Address: 116 Yio Chu Kang Rd, Singapore 545582
Field Assembly Clarke Quay
Field Assembly Clarke Quay is a multi-level fitness clubhouse in Singapore’s CBD, offering a diverse range of HIIT classes as part of its group fitness programs. The facility provides HIIT, strength, pump, run club, Jiu-Jitsu, Muay Thai, and yoga classes, catering to individuals seeking a comprehensive approach to health and fitness. HIIT classes at Field Assembly are structured for all fitness levels and are designed to help participants lose weight, gain muscle, and improve athletic performance. The club’s instructors are experienced in creating a welcoming and supportive environment, making it suitable for both beginners and seasoned athletes.
Field Assembly also offers personal training and combat sports classes, including Muay Thai and Brazilian Jiu-Jitsu, as well as kids’ fitness programs. The clubhouse is located a short walk from Clarke Quay MRT and features modern training equipment, indoor training areas, and state-of-the-art strength equipment. Opening hours are extensive, with early morning to late evening sessions on weekdays and reduced hours on weekends, providing flexibility for busy professionals.
Website: http://www.fieldassembly.co/
Address: 39 Carpenter Street, Levels 1, 3 & 4, Singapore 059918
Phone Number: +65 6100 2233
Opening Hours: Monday–Friday 7:00 am–9:30 pm, Saturday 7:00 am–5:30 pm, Sunday 11:00 am–12:30 pm
FirenGym
FirenGym is a 24-hour fitness center in Singapore offering HIIT classes and a variety of group workouts. The gym features state-of-the-art equipment, including cardio machines, strength equipment, and stretching areas, to support a wide range of training needs. HIIT classes at FirenGym are designed for all fitness levels and are part of a broader schedule that includes yoga, Zumba, functional fitness, and body transformation programs. The gym emphasizes flexibility, allowing members to train at any time of day or night to suit their lifestyle.
In addition to group classes, FirenGym provides personal training, fitness assessments, and body transformation programs. The facility is known for its motivating instructors and supportive community, which help members stay on track with their fitness goals. Amenities include private showers, cleanliness and hygiene supplies, and a mobile app for class booking and gym access. Located at Sin Ming Plaza, FirenGym is accessible to residents in central Singapore and offers a holistic approach to fitness and wellness.
Website: http://www.firengym.com/
Address: 2 Sin Ming Road, #01-06, Tower 1, Sin Ming Plaza, Singapore 575583
Phone Number: +65 8512 0416
Opening Hours: Open 24 hours daily
Punggol Group Exercise Fitness Club
Punggol Group Exercise Fitness Club offers HIIT classes in Singapore with a focus on outdoor group workouts and community engagement. The club provides a variety of fitness activities, including Tabata, HIIT, strength and cardio workouts, interval training, Zumba Fitness, and kick-boxing. Classes are held at an open space garden in Punggol, creating a sociable and inclusive environment for participants of all ages and fitness levels. The club also supports members with nutrition advice and post-recovery protein shakes to aid performance and weight management.
Sessions at Punggol Group Exercise Fitness Club are scheduled every Tuesday, Wednesday, and Friday at 7:30 pm, and a free trial session is available for newcomers. The club’s mission is to foster a sustainable, healthy, and active lifestyle within the heartland community, with a strong emphasis on positive vibes and mutual motivation. The location is easily accessible by car, bus, or MRT, and the club supports both individual and corporate clients.
Website: http://www.fitclub.sg/
Address: 273 Punggol Pl, Level 3 Open Space Garden, Singapore 823273
Opening Hours: Tuesday, Wednesday, and Friday 7:30 pm–8:30 pm
Fitness Bravo
Fitness Bravo is a boutique HIIT gym in Singapore offering a variety of group classes, including HIIT, strength training, mobility (such as animal flow), and ladies-only sessions. The gym also provides personal training and corporate wellness programs. HIIT classes at Fitness Bravo are designed to challenge participants with structured, high-intensity interval training, and the SHIIT Strength class is available for those seeking a more advanced workout. The gym’s community is known for being supportive and friendly, making it suitable for individuals at any stage of their fitness journey.
Fitness Bravo is equipped with a wide array of training equipment, including monkey bars, tyres, and other functional fitness tools. Amenities include towels, private showers, and stretching areas to ensure a comfortable post-workout experience. The gym operates 24 hours a day, providing maximum flexibility for members. Located in the Serangoon area, Fitness Bravo is easily accessible by public transport and offers a welcoming environment for group fitness enthusiasts.
Website: http://www.fitnessbravo.sg/
Address: 291 Serangoon Rd, #02-00, Singapore 218107
Phone Number: +65 9799 0517
Opening Hours: Open 24 hours daily
Ground Zero – Odeon Towers
Ground Zero – Odeon Towers offers HIIT classes in Singapore through two main group fitness formats: Ride and Resistance. The Ride class is an indoor cycling session featuring rhythm-based choreography and curated playlists to deliver a cardio-focused workout. The Resistance class is a total-body experience that incorporates dynamic weight sequences, functional movement patterns, and high-intensity exercises, all designed for a comprehensive body-shaping session. The studio provides a unique, boxing-inspired environment with a nightclub setting, creating an energetic atmosphere for participants. Amenities are available for members, and the space encourages a community vibe where individuals can connect with like-minded fitness enthusiasts.
The location is accessible for those in the Clarke Quay and city area, making it convenient for both pre- and post-workday workouts. Ground Zero also promotes accountability and community through its programs, offering an opportunity for participants to find workout partners and stay motivated. For more information on class schedules, amenities, and to book a session, visit their website or contact the studio directly.
Website: http://www.groundzero.sg/
Address: 331 N Bridge Rd, #01-02, Singapore 188720
Phone Number: +65 6532 0154
Innervate Fitness
Innervate Fitness provides HIIT classes in Singapore as part of its CrossFit and group exercise offerings. The gym is recognized for its proprietary training programs, which are tailored to a wide range of clients including at-risk youths, individuals with disabilities, and seniors. Innervate Fitness focuses on empowering participants to develop both physical and mental resilience through structured strength and conditioning routines. The facility also organizes community events, intervention programs, and leadership training for schools and corporations, fostering a sense of belonging and support among its members.
Corporate fitness packages are available, and the gym’s trainers have experience in conducting programs for both individuals and groups. The facility is positioned as a community hub where members can build positive habits and connect with others on their fitness journey. For more information about their HIIT classes, CrossFit sessions, and special programs, visit their website or reach out to the contact provided.
Website: http://www.innervatefit.com/
Address: 398 Race Course Rd, Singapore 218651
Contact Email: lionel@innervatefit.com
JR Fitness Singapore (City Hall)
JR Fitness Singapore (City Hall) offers a diverse array of group fitness classes, including HIIT classes in Singapore. The studio is known for its vibrant schedule, which features popular options like K-Kardio Dance—a non-stop, one-hour cardio workout set to K-pop music. JR Fitness also regularly hosts workshops and events, such as nutrition talks and charity classes, supporting both fitness and community engagement. The studio is located at The Adelphi, making it convenient for those in the City Hall area.
Classes are designed to be accessible for all fitness levels, and the studio’s events often support charitable causes, such as contributions to the Singapore Heart Foundation. The environment encourages participation in both regular fitness routines and special events. For more details on class schedules, workshops, and community initiatives, visit their website.
Website: http://www.jrfitness.com.sg/
Address: 1 Coleman St, B1-19 The Adelphi, Singapore 179803
MethodX Singapore / CrossFit TFM
MethodX Singapore, also known as CrossFit TFM, is a functional fitness gym located at Icon Village in Tanjong Pagar. The facility specializes in HIIT classes in Singapore, with a focus on group fitness formats such as Metcon, HIIT, and circuit training. The training philosophy at MethodX emphasizes constantly varied, high-intensity functional movements, drawing from CrossFit, weightlifting, endurance, and obstacle course preparation. The gym’s modular environment allows for flexible class formats and a customizable workout experience.
Members come from diverse backgrounds and ability levels, and the gym fosters a community-oriented atmosphere where individuals support each other’s fitness goals. MethodX also caters to those preparing for events like Spartan and Hyrox races, providing specialized programming for endurance and obstacle course athletes. For more information about their HIIT classes, membership options, and training philosophy, visit their website.
Website: http://www.methodx.sg/
Address: 12 Gopeng St, #01-33 Icon Village, Singapore 078877
Oompf! Fitness – Personal Training & Gym
Oompf! Fitness offers HIIT classes in Singapore as part of its suite of bespoke fitness programs. The gym provides in-body and health assessments, personal training, and small group sessions including cycling and HIIT. The facility is designed as a private and exclusive space, with amenities such as showers and lockers available for members. Oompf! Fitness emphasizes tailored training that aligns with individual fitness goals, and the trainers guide participants through structured, high-intensity workouts to improve strength, endurance, and overall health.
Located along East Coast Road, the gym is accessible for those living or working in the area. The environment is conducive to both solo and group training, and members are encouraged to connect with others for motivation and accountability. For more information on available classes, personal training, and to book a session, visit their website or contact the gym directly.
Website: http://www.oompf.com.sg/
Address: 130 E Coast Rd, Singapore 428815
Phone Number: +65 6440 6188
The PIT Singapore
The PIT Singapore provides HIIT classes in Singapore as part of a comprehensive range of fitness programs. The gym offers personal training and group classes focused on total fitness, strength and conditioning, and metabolic conditioning. The PIT’s approach includes specialized training options such as kettlebells, tactical fitness, and corrective exercise, catering to individuals aiming to enhance sports performance, strength, and general health. The facility is located on Devonshire Road, making it accessible for those in the Orchard and Somerset areas.
The PIT’s trainers guide members through structured high-intensity workouts, and the gym’s programming is suitable for a variety of fitness goals. The environment supports both individual progress and group camaraderie. For further details on HIIT class schedules, training programs, and facility amenities, visit their website.
Website: http://www.pitpersonaltrainer.com.sg/
Address: 123 Devonshire Rd, Singapore 239883
SPARKD
SPARKD is a fitness studio in Singapore offering HIIT classes that uniquely integrate cognitive skill training with traditional physical workouts. The facility’s programs are designed to enhance both body and brain performance, featuring dual-task exercises that target balance, memory, attention, processing speed, and visuospatial abilities. SPARKD’s classes are led by certified trainers who have received specialized training in the SPARKD method, which merges fitness and cognitive training for a holistic approach to health.
Classes are suitable for all fitness levels and age groups, including athletes, seniors, and individuals with neurological conditions. The studio is equipped with amenities such as mats and parking, and offers both group and private sessions. SPARKD also provides cognitive assessments using clinically approved tools. For class schedules, private session bookings, and more information about their unique HIIT offerings, visit their website.
Website: http://www.sparkdfitness.com/
Address: 61 Robinson Rd, Unit 05-02, Singapore 068893
Phone Number: +65 9151 8930
The Jungle MMA
The Jungle MMA delivers HIIT classes in Singapore as part of its group fitness and martial arts programming. The gym’s schedule includes a wide variety of HIIT options such as Jungle-HIIT, Kickboxing HIIT, Yoga HIIT, Xtreme HIIT, and personalized one-to-one HIIT training. The classes are designed to accommodate all fitness levels and often incorporate elements of martial arts, providing a dynamic and varied workout experience. The Jungle MMA also offers Muay Thai, Brazilian Jiu-Jitsu, strength training, and other group classes, making it a versatile destination for fitness enthusiasts.
Located in the Raffles Place area, the facility is accessible for those working in the CBD. The Jungle MMA fosters a supportive community environment and provides corporate wellness and team-building programs. For the latest class schedules and to learn more about their HIIT and martial arts offerings, visit their website.
Website: http://www.thejungle.asia/
Address: 73/75 South Bridge Rd, Singapore 058705
Tribody Fitness
Tribody Fitness specializes in HIIT classes in Singapore, focusing on small-group training sessions that emphasize strength, agility, and cardiovascular conditioning. The gym’s proprietary workouts are designed using exercise science principles and are structured to include a warm-up, a 60-minute main session, and a cool-down. Tribody Fitness operates daily, with the first weekday class starting at 6 AM, offering flexibility for early risers and busy professionals. The coaches at Tribody Fitness hold multiple internationally recognized certifications and provide personalized guidance to all members.
The studio is located in Joo Chiat and prides itself on a welcoming, community-oriented atmosphere. Workouts are varied according to the science of periodization to support continuous progress, and the gym caters to individuals at all stages of their fitness journey. For more information on class schedules, membership options, and to explore the gym’s programs, visit their website.
Website: http://www.tribody-fitness.com/
Address: 50 Joo Chiat Pl, Singapore 427774
Warrior Studios
Warrior Studios offers HIIT classes in Singapore along with a range of other fitness programs. The studio features sessions such as Warrior HIIT, designed for those seeking intensive workouts that challenge strength, endurance, energy, and focus. The facility is located in a shophouse setting at Lorong Telok, with interiors featuring wood elements and a muted color palette for a warm, inviting environment. Warrior Studios is fully equipped with amenities including showers, a vanity, and a relaxation nook for post-class recovery or socializing.
The studio operates with extended hours throughout the week, making it convenient for both early morning and evening sessions. Warrior Studios’ class schedule includes options for various fitness levels, from slower-paced yoga flows to high-intensity interval training. For more information on class offerings, amenities, and to book a session, visit their website.
Website: http://www.warrior-studios.com/
Address: 37b Hongkong St, Singapore 059676
Opening Hours: Mon-Wed 8am-9pm, Thu 7am-9pm, Fri 8am-9pm, Sat & Sun 9am-6pm
24ACEFIT
24ACEFIT is a 24-hour access membership gym located just a two-minute walk from Farrer Park MRT, Exit H. The facility is equipped with over 60 state-of-the-art pieces of exercise equipment, including 20 machines specifically designed for glute and leg strength development. Members can access a wide range of training options such as personal training, fitness assessments, personalized workout plans, and HIIT classes in Singapore. The gym also offers fitness challenges, injury rehabilitation, and functional training, catering to both beginners and experienced fitness enthusiasts. Amenities include private restrooms, a lounge area, and dedicated indoor training spaces, ensuring comfort and convenience for all users.
The gym maintains high standards of cleanliness and hygiene, providing supplies for members and regularly updating both equipment and staff knowledge. 24ACEFIT’s expert team supports clients in achieving their health and wellness goals through ongoing education and a motivating environment. The location on the 18th floor of Centrium Square provides a scenic view of the city, and the gym’s 24/7 opening hours mean members can train at any time that suits their schedule.
Website: https://24acefit.sg/
Address: 320 Serangoon Rd, #18-13 Centrium Square, Singapore 218108
Opening Hours: Open 24 hours, daily
BFT Beauty World
BFT Beauty World is part of the international Body Fit Training franchise, offering HIIT classes in Singapore at its Upper Bukit Timah location. The studio provides a science-backed strength and cardio training program, with a focus on group sessions that include HIIT, weightlifting, and functional training. Members benefit from access to the BFT Challenge App, which features daily meal plans, recipes, shopping lists, and nutrition and training advice. The gym uses the BFT Heart Rate technology and Evolt body composition scans to track progress and ensure participants are training at the right intensity. Facilities include lockers, cubbies, changing areas, luxurious shower amenities, and a spacious waiting lounge with beverages.
BFT Beauty World’s programming is structured in 8–10 week blocks, designed by accredited industry professionals to deliver progressive results for all fitness levels. Multiple highly trained coaches are present at each session to provide personalized guidance and support. Members have unlimited access to training at any BFT studio, and the studio regularly runs 8-week challenges that combine training and nutrition for comprehensive fitness development.
Website: https://bodyfittraining.au/club/BeautyWorld?utm_source=extnet
Address: 144 Upper Bukit Timah Rd, #03-06B, Singapore 588177
Bold Fitness
Bold Fitness is a specialty personal training studio located at Clarke Quay, offering HIIT classes in Singapore alongside yoga, animal flow, and dance sessions. All workouts are conducted by appointment, and clients begin with a fitness assessment where certified trainers evaluate mobility, movement, and goals. Based on this assessment, trainers create customized programs that include tailored workouts, homework, and dietary planning. Group HIIT classes are capped at eight participants per session, ensuring a focused and personalized training experience. The studio is equipped with high-quality exercise equipment and provides a variety of group and personal training packages to suit different preferences.
Bold Fitness emphasizes a community-driven approach, aiming to make every member feel at home from the moment they arrive. The facility’s amenities are designed to enhance the workout experience, and the trainers are committed to supporting clients throughout their fitness journey. The studio’s flexible scheduling allows members to book classes that fit their routines, making it accessible for individuals with varying availability.
Website: https://boldfitnesssg.com/
Address: 3A River Valley Rd, #02-05 Clarke Quay, Singapore 179020
FitNut Loft
FitNut Loft is a fitness studio specializing in HIIT classes in Singapore, with a unique focus on women in their 40s, 50s, and 60s. Founded by Aly Khairuddin, the studio combines strength training, cardio, Pilates, and nutrition guidance in its programs. FitNut Loft is the only certified Amazing 12 (A12) Coach studio in Asia, offering the A12 Express, Classic, and For Life programs, which integrate weight training and HIIT for efficient body transformation. The studio provides three weekly sessions of 35–45 minutes, complemented by a nutrition plan tailored to support both weight loss and overall health. Participants undergo a technique and assessment week before starting, and progress is tracked with photos and measurements.
The studio’s approach is designed to empower women to build strength, improve fitness, and gain confidence, especially during menopause and other life transitions. FitNut Loft’s trainers are certified in personal training, Pilates, and nutrition coaching, and the studio offers both mat and reformer Pilates certification courses. The facility is welcoming and supportive, ensuring that each member receives individualized attention and guidance throughout their fitness journey.
Website: https://fitnutloft.com/
Address: 2 Pandan Valley, #01-201 Acacia Court, Singapore 597626
Phone Number: 8686 8299
H.I.T GYM Personal Training Singapore
H.I.T GYM Personal Training Singapore is based in the heart of Downtown Singapore and offers HIIT classes in Singapore, along with individual and group personal training sessions. The gym is equipped with state-of-the-art exercise equipment and provides amenities such as boutique-style changing rooms, showers, towels, and lockers. H.I.T GYM’s training programs are research-based and tailored to each client’s fitness level and goals, covering areas like strength and conditioning, bootcamp training, body composition, and mobility. Nutrition advice, diet setup, and supplement protocols are also available as part of the holistic approach.
The team at H.I.T GYM comprises experienced trainers who support clients through every stage of their fitness journey, offering guidance both in-person and remotely. The gym caters to a wide range of needs, from health improvements and injury rehabilitation to athletic performance and lifestyle changes. The facility is designed to be accessible and convenient for working professionals and fitness enthusiasts seeking HIIT classes and personal training in a central location.
Website: https://hitptsg.com/
Address: 63 Robinson Rd, Unit 16-04, Singapore 068894
Phone Number: +65 9428 0574
Level
Level operates a boutique fitness studio on Telok Ayer Street, offering HIIT classes in Singapore alongside personal training and strength-based group sessions. Established in 2014, Level specializes in functional fitness training and education, focusing on five key areas: strength and conditioning, women’s health, rehabilitation, active ageing, and mobility. The studio’s Sweat class features circuit-style HIIT workouts using light weights and bodyweight movements, while the Skill class emphasizes interval weight training. Facilities include high-quality equipment from brands like Eleiko, as well as showers and lockers for member convenience.
The trainers at Level are highly qualified and experienced in fitness coaching and programming, supporting participants of all ages, genders, and fitness backgrounds. The studio aims to provide a holistic approach to health and wellness, with an emphasis on longevity and sustainable results. Level’s central location in the CBD makes it accessible for professionals and residents seeking structured HIIT and strength training programs.
Website: https://level.com.sg/?utm_medium=organic
Address: 137 Telok Ayer St, #01-03, Singapore 068602
MT30
MT30 is a fitness studio in Singapore specializing in HIIT classes inspired by Muay Thai and Kickboxing. Each 30-minute session is music-driven and combines cardiovascular and endurance training with martial arts techniques, providing a high-intensity workout suitable for all fitness levels. The studio welcomes beginners and experienced participants alike, with no prior experience required. MT30 provides complimentary gloves for first-timers and requires hand wraps for safety and hygiene. The studio encourages members to arrive early for an introductory class before their first session.
MT30 is located next to GR.iD Mall and provides access to showers on multiple levels of the building (participants should bring their own towels and toiletries). The studio’s programs are designed to be engaging and fun, with a focus on helping members push themselves at their own pace. MT30 offers a variety of membership packages, and the facility is designed to support a safe and effective HIIT training environment.
Website: https://mt30.com.sg/
Address: 1 Selegie Rd, #02-11, Singapore 188306
Neue Fit
Neue Fit is a fitness and martial arts studio located in Kallang Wave Mall, offering a variety of classes including HIIT classes in Singapore, Muay Thai, Brazilian Jiu-Jitsu, boxing, and yoga. The studio spans over 4,000 square feet and features two dedicated martial arts halls and a multi-purpose studio. Neue Fit’s HIIT classes are designed for all fitness levels and often blend elements of martial arts with interval training, such as their Muay-HIIT program which combines Muay Thai techniques with high-intensity cardio exercises. The studio provides both group and private training options, and its facilities include modern showers, restrooms, and wheelchair accessibility. Neue Fit is known for its inclusive and supportive community, welcoming beginners and experienced practitioners alike. Located in the Kallang area, Neue Fit offers flexible class schedules throughout the week, making it accessible for individuals with varying routines. The studio’s approach to HIIT classes in Singapore emphasizes a comprehensive fitness experience, integrating self-defense skills and functional movement with cardiovascular conditioning. Coaches at Neue Fit provide attentive guidance, ensuring that participants receive proper instruction and can progress at their own pace. The environment is LGBTQ+ friendly and fosters a sense of community among members.
Website: https://neue.fit/
Address: 1 Stadium Pl, #02-07, Singapore 397628
Phone Number: +65 8866 8748
Opening Hours: Monday–Friday: 10:00 AM – 10:00 PM; Saturday–Sunday: 10:00 AM – 6:00 PM
S30 Tanjong Pagar
S30 Tanjong Pagar is a fitness studio located in the heart of Singapore’s business district, specializing in group training sessions that include HIIT classes. The studio offers a fully immersive training experience with 45-minute group workouts, featuring 30 sets across 18 stations in a nightclub-inspired setting with high BPM music and dynamic lighting. S30’s class formats include strength-focused sessions, metabolic conditioning, and hybrid workouts that blend Olympic lifting, cardio intervals, and functional movements. Their HIIT classes in Singapore are structured to provide a full-body workout, utilizing time-based exercises, assault bike sprints, and max effort finishers. The studio is equipped with amenities such as showers, lockers, towels, and parking, making it convenient for members before or after work. S30’s in-studio technology system streams workouts, timers, and music, creating a unique atmosphere for participants. The studio’s trainers develop custom workouts and guide members through each session, ensuring a structured and motivating environment. S30 Tanjong Pagar is LGBTQ-friendly and woman-owned, reflecting its commitment to inclusivity and community.
Website: https://s30studio.com.au/tanjong-pagar/
Address: 141 Cecil St, #02-03, Singapore 069541
Ultimate Performance Personal Trainers Singapore CBD
Ultimate Performance Personal Trainers Singapore CBD provides personal training services in the central business district, including HIIT classes in Singapore. The facility offers one-on-one training programs focusing on strength, conditioning, and high-intensity interval training, tailored to individual fitness goals. The trainers guide clients through structured routines designed to improve cardiovascular health, muscular endurance, and overall fitness. The gym is equipped with modern facilities and operates extended hours to accommodate early morning and evening sessions. Located at Cross Street, Ultimate Performance is accessible for professionals working in the CBD. The gym’s schedule covers weekdays, early mornings, and weekends, making it suitable for those with busy routines. The focus is on measurable progress and personalized attention, with trainers available to adjust programs based on each client’s needs. HIIT classes at this location are integrated into broader personal training packages.
Website: https://ultimateperformance.com/personal-trainer/singapore/singapore-central-business-district/
Address: 8 Cross Street Ground Floor, Singapore 048424
Opening Hours: Monday–Friday: 6:00 AM – 10:00 PM; Saturday: 8:00 AM – 5:00 PM; Sunday: 9:00 AM – 3:00 PM
WAO Fitness Media Circle
WAO Fitness Media Circle is a fitness center offering a variety of group classes, including HIIT classes in Singapore, CrossFit, and other functional training programs. The gym operates in an air-conditioned facility at Media Circle and is one of three locations across Singapore. WAO Fitness is known for its inclusive environment, welcoming individuals of all fitness levels and backgrounds. The studio runs monthly challenges and community events, encouraging members to achieve their fitness goals together. The facility at Media Circle is equipped to support diverse training needs, from high-intensity interval training to strength and conditioning. WAO Fitness emphasizes community engagement and provides opportunities for members to participate in fitness challenges and group activities. The gym’s approach is designed to make fitness accessible and enjoyable for everyone.
Website: https://waofitness.sg/
Address: 21 Media Cir., #01-06, Singapore 138562
Absolute Cycle @ Millenia Walk
Absolute Cycle @ Millenia Walk is a rhythm cycling studio offering full-body cardio workouts in Singapore. While primarily focused on rhythm cycling, the studio’s classes incorporate high-intensity intervals, making them suitable for those seeking HIIT classes in Singapore. Each session is set to curated playlists featuring EDM, House, and Hip Hop, and includes choreographed movements that provide both cardiovascular and muscular engagement. The studio is accessible via Promenade MRT and offers amenities such as showers and lockers. Classes at Absolute Cycle are designed to deliver a high-calorie burn in a 45-minute format, with instructors guiding participants through a series of cycling intervals and upper body movements. The studio welcomes individuals of all fitness levels and provides a motivating group environment. The Millenia Walk location is part of a network of studios across Singapore.
Website: https://www.absoluteboutiquefitness.com.sg/
Address: Millenia Walk, 9 Raffles Blvd, #02-43, Singapore 039596
Phone Number: +65 3129 2894
Opening Hours: Monday–Thursday: 7:30 AM – 9:30 PM; Friday: 7:00 AM – 8:30 PM; Saturday–Sunday: 8:30 AM – 4:00 PM
Actualize CrossFit
Actualize CrossFit offers CrossFit and HIIT classes in Singapore, catering to a range of fitness levels from beginners to experienced athletes. The gym provides structured group classes with a focus on functional movements, strength training, and metabolic conditioning. Each session is led by coaches who provide in-class supervision and personalized guidance, ensuring that workouts are safe and effective for all participants. Actualize CrossFit also offers specialized programs such as fundamentals classes for newcomers and CrossFit Masters for older adults. Located at Jalan Besar, Actualize CrossFit emphasizes community and inclusivity, with a supportive environment that encourages members to pursue their individual fitness goals. The gym’s programming is designed to be repeatable, observable, and measurable, allowing participants to track their progress over time. In addition to group classes, personal training and nutrition coaching are available.
Website: https://www.actualizecrossfit.com/
Address: 251 Jln Besar, Singapore 208924
AIBI MaxWell
AIBI MaxWell is a fitness center in Singapore offering a range of group classes, including RE:HIIT, which is a high-intensity interval training program. The RE:HIIT class is a 50-minute session designed to provide a high-energy workout with an expected calorie expenditure of around 500 calories per class. The class size is limited to 10 participants, allowing for a focused and engaging environment. In addition to HIIT, AIBI MaxWell offers gym access, rhythmic cycling classes, and yoga. The facility features modern equipment and provides shower facilities for members. The location at Maxwell Road makes it accessible for individuals working or living in the area. AIBI MaxWell’s HIIT classes in Singapore are structured to deliver an intense workout experience, suitable for those seeking to improve cardiovascular fitness and endurance.
Website: https://www.aibimaxwell.com/
Address: 30 Maxwell Rd, Singapore 069114
Anarchy Fitness
Anarchy Fitness offers a variety of group fitness classes in Singapore, including HIIT, strength, Olympic weightlifting, and conditioning sessions. The programs at Anarchy Fitness are designed to be accessible to all fitness levels, with scalable workouts and movements. The class schedule includes options such as ANRCY Strength (upper, lower, and full body), ANRCY Perform (hybrid strength and conditioning), ANRCY Conditioning (circuit, metcon), and ANRCY Tone (push, pull, legs, and glutes). Located at Robinson Road, Anarchy Fitness emphasizes a community-driven approach, providing a supportive environment for members to progress in their fitness journey. Classes are run by experienced and qualified trainers, and the facility offers tailored training programs to meet diverse fitness needs.
Website: https://www.anarchy.club/
Address: 61 Robinson Rd, #05-01, Singapore 068893
Barry’s – Orchard Road
Barry’s – Orchard Road is a fitness studio specializing in HIIT classes in Singapore, featuring a signature workout that combines treadmill-based cardio intervals with strength training on the floor. Each class is structured to alternate between running and weightlifting, providing a balanced approach to cardiovascular and muscular conditioning. The studio’s schedule focuses on different muscle groups each day, ensuring a varied and comprehensive training program. Barry’s is known for its immersive “Red Room” environment, with curated playlists and dynamic lighting. Located on Orchard Road, the studio operates extended hours throughout the week, making it accessible for early morning and evening workouts. Barry’s provides a community-focused atmosphere, with instructors guiding participants through each session and encouraging consistent progress. The facility includes amenities such as showers and lockers for member convenience.
Website: https://www.barrysbootcamp.com.au/studios/orchard-road/
Address: 218 Orchard Rd, Level 4 Gateway @ Emerald, Singapore 238851
Phone Number: 8833 3218
Opening Hours: Monday–Thursday: 6:30 AM – 2:00 PM, 5:30 PM – 9:30 PM; Friday: 6:30 AM – 2:00 PM, 4:45 PM – 8:45 PM; Saturday: 7:30 AM – 5:00 PM; Sunday: 8:30 AM – 5:00 PM
BFT Harbourfront
BFT Harbourfront is a functional strength and conditioning studio in Singapore offering HIIT classes as part of its 13 different class types. Each session is 50 minutes long and led by qualified coaches, with programs designed to target various energy systems and develop both strength and cardiovascular fitness. The studio utilizes equipment such as rowers, air bikes, Ski-Ergs, dumbbells, and barbells, and features heart rate monitoring technology for real-time feedback during workouts. Located at Alexandra Road, BFT Harbourfront provides a clean and well-equipped training space with floor-to-ceiling windows and branded equipment. The studio operates early morning to evening on weekdays and offers Saturday morning sessions. BFT’s HIIT classes in Singapore are structured within an 8–10 week periodized program, allowing members to track their progress and develop skills over time.
Website: https://www.bodyfittraining.au/club/harbourfront
Address: 460 Alexandra Rd, #02-33/34, Singapore 119963
Opening Hours: Monday–Friday: 5:30 AM – 7:30 PM; Saturday: 6:00 AM – 11:00 AM; Sunday: Closed
CHIMPCHAMP FITNESS (MS)
CHIMPCHAMP FITNESS (MS) offers a diverse range of HIIT classes in Singapore, including Les Mills Bodycombat, Bodypump, Strength development, Zumba Dance, Yoga Bodybalance, HIIT Battlerope, TRX, and Boxing Sandbag classes. The studio also features specialized sessions such as Powerwave, Powerpunch, Powerhouse, Tabata, and CoreShaper, providing options for both strength and cardio training. Each class is structured with varying intensities, allowing participants to select sessions that align with their fitness goals and preferences for HIIT classes Singapore. The environment supports a variety of group fitness experiences, from circuit-based posture classes to martial arts-inspired cardio workouts.
Located at 6 Raffles Blvd, #02-337/337A, Singapore 039594, CHIMPCHAMP FITNESS (MS) is positioned within Marina Square and offers a schedule filled with group classes for different fitness levels. The studio is equipped to accommodate a wide range of training styles, making it accessible for individuals looking to participate in HIIT classes Singapore.
Website: https://www.chimpchampfitness.com/
Address: 6 Raffles Blvd, #02-337/337A, Singapore 039594
Exergame4D SG
Exergame4D SG provides HIIT classes Singapore through its 4D Exergame class, which uses real-time motion sensors and interactive visuals. This class is designed to deliver a high-intensity interval training experience by integrating technology with physical movement, encouraging participants to engage in dynamic workouts that combine cardio and strength elements. The immersive environment created by the interactive visuals aims to enhance the overall training session and maintain participant motivation.
Situated at 1 Orchard Rd, Basement 1, Singapore 238824, Exergame4D SG offers a modern approach to HIIT classes Singapore by merging fitness with advanced technology. The studio’s location and class format make it an option for those interested in an innovative HIIT workout experience.
Website: https://www.exergame4d.com/
Address: 1 Orchard Rd, Basement 1, Singapore 238824
GoFit X Geylang
GoFit X Geylang delivers HIIT classes Singapore in a facility equipped with multiple floors and a wide range of fitness equipment. The gym provides group fitness classes, strength development sessions, circuit-based posture classes, Zumba, Bodycombat, Powerwave, Powerpunch, Powerhouse, Bodybalance, Tabata, TRX, and CoreShaper. These offerings cater to various training preferences, allowing members to participate in both cardio and strength-focused HIIT workouts. The facility also features amenities such as sleep and chill zones, outdoor training balconies, and a sports massage clinic.
Located at 22 Lor 18 Geylang, Singapore 398804, GoFit X Geylang offers a comprehensive fitness environment for individuals seeking HIIT classes Singapore. The gym’s multi-level setup and extensive class schedule provide flexibility and variety for participants.
Website: https://www.fitbiz.fit/
Address: 22 Lor 18 Geylang, Singapore 398804
Ghetto Fitness
Ghetto Fitness offers HIIT classes Singapore with a focus on functional and strength training. The gym’s programming includes HIIT workouts designed to improve overall fitness through a combination of high-intensity intervals and resistance exercises. Functional training sessions are also available, emphasizing movement patterns that enhance everyday performance and athletic ability.
Located at 363A Jln Besar, Singapore 208994, Ghetto Fitness provides a facility for individuals looking to engage in HIIT classes Singapore. The gym’s class structure supports a range of training goals, from building strength to increasing cardiovascular endurance.
Website: https://www.ghetto-fitness.com/
Address: 363A Jln Besar, Singapore 208994
GoFit Toa Payoh
GoFit Toa Payoh features HIIT classes Singapore as part of its group fitness schedule. The gym offers group fitness classes, strength training, circuit training, and HIIT workouts, catering to participants of different fitness backgrounds. The class structure allows individuals to engage in both cardio and strength-based interval training, supporting a balanced approach to fitness.
Located at 163 Lor 1 Toa Payoh, #01-1012, Singapore 310163, GoFit Toa Payoh provides access to a variety of group classes and training equipment. The facility is designed to accommodate those seeking HIIT classes Singapore in a community-oriented gym environment.
Website: https://www.gofit-gym.com/sg/gym/toa-payoh/
Address: 163 Lor 1 Toa Payoh, #01-1012, Singapore 310163
Lifestyle Fitness
Lifestyle Fitness offers HIIT classes Singapore through its gym facilities and group fitness classes. The gym provides access to equipment and structured HIIT workouts, allowing members to participate in high-intensity interval training sessions designed to improve strength and endurance. Group fitness classes are available for different levels, supporting a variety of training objectives.
Located at 39 Scotts Rd, Singapore 228230, Lifestyle Fitness is positioned to serve individuals looking for HIIT classes Singapore in a central location. The facility’s offerings support both independent and group-based training.
Website: https://www.justrunlah.com/gyms/lifestyle-fitness/
Address: 39 Scotts Rd, Singapore 228230
Move to Live
Move to Live provides HIIT classes Singapore with a focus on functional training and group fitness. The gym’s programming includes HIIT workouts that combine high-intensity intervals with functional movement patterns, aiming to enhance overall fitness and mobility. Group fitness classes are structured to accommodate different ability levels, allowing participants to select sessions that match their personal goals.
Located at 8A Biomedical Grove, #01-20, Singapore 138648, Move to Live offers a supportive environment for those seeking HIIT classes Singapore. The facility’s approach emphasizes both group dynamics and individual progress.
Website: https://www.movetolive.sg/
Address: 8A Biomedical Grove, #01-20, Singapore 138648
Nova Training
Nova Training offers HIIT classes Singapore as part of its personal and group training services. The gym’s schedule includes personal training, group fitness classes, and HIIT workouts, providing options for individuals seeking structured interval training. Sessions are designed to improve strength, endurance, and overall fitness through high-intensity exercises.
Located at Blk 213 Bishan St. 23, B1-235, Singapore 570213, Nova Training provides a facility for both personal and group-based HIIT classes Singapore. The gym’s programming supports a range of fitness goals and training preferences.
Website: https://www.novatraining.co/
Address: Blk 213 Bishan St. 23, B1-235, Singapore 570213
Red Dot Fitness
Red Dot Fitness features HIIT classes Singapore within its group fitness and strength training programs. The gym offers group fitness classes, strength training sessions, and HIIT workouts, allowing members to participate in high-intensity interval training designed to build strength and improve cardiovascular health. The class schedule accommodates different fitness levels and objectives.
Located at 486 Upper Serangoon Rd, Singapore 534518, Red Dot Fitness provides a facility for individuals interested in HIIT classes Singapore. The gym’s offerings support a balanced approach to fitness through both group and strength-based training.
Website: https://www.reddotfitness.com.sg/
Address: 486 Upper Serangoon Rd, Singapore 534518
Repforce
Repforce offers HIIT classes Singapore with an emphasis on strength and functional training. The gym’s programming includes strength training, functional training, and HIIT workouts, providing a comprehensive approach to fitness. Sessions are designed to enhance both muscular strength and cardiovascular endurance through high-intensity intervals.
Located at 60 Kim Keat Rd, #01-02, Singapore 328827, Repforce provides a facility for those seeking HIIT classes Singapore in a supportive training environment. The gym’s class structure is suitable for a range of fitness levels and goals.
Website: https://www.repforce.sg/
Address: 60 Kim Keat Rd, #01-02, Singapore 328827
S30 Serangoon | Group Fitness Training Gym | Personal Training
S30 Serangoon offers HIIT classes in Singapore, focusing on group fitness training that blends strength and conditioning in a dynamic environment. Each session at S30 is designed to immerse participants in a high-energy workout experience, utilizing a mix of music and movement to keep motivation levels high. The studio’s signature classes are structured around 30 sets across 18 stations, all completed in under 45 minutes, making it suitable for individuals seeking efficient and effective HIIT classes in Singapore. The programming at S30 is progression-based and continually evolves, ensuring that participants are consistently challenged and able to track their progress over time.
Classes at S30 Serangoon are custom-designed by head coaches, leveraging state-of-the-art training equipment and a unique weight-tempo-time technique. This approach is intended to support continual progression, with each session tailored to help members achieve their fitness goals. The studio is located in the Serangoon area, providing convenient access for residents and those working nearby. S30’s group fitness environment encourages camaraderie and accountability, making it a suitable option for anyone interested in structured HIIT classes in Singapore.
Website: https://www.s30studio.com.sg/studios/serangoon
Address: 13 Lichfield Rd, Singapore 556833
Sculpt Society
Sculpt Society provides HIIT classes in Singapore as part of a holistic approach to fitness and wellness. The facility offers a wide range of group and personal training programs, including HIIT, strength training, and boxing, all designed to help clients achieve their fitness objectives. Trainers at Sculpt Society work with members to create personalized plans based on individual goals, whether it’s weight loss, muscle building, or overall health improvement. The gym emphasizes the development of both physical and mental strength, supporting clients in making sustainable lifestyle changes.
The facility is equipped with modern training equipment and offers flexible programming to accommodate solo exercisers or those who prefer working out with a partner. Sculpt Society’s trainers provide guidance on exercise and nutrition, and the gym’s supportive environment is designed to help clients stay motivated throughout their fitness journey. Located at The Grassroots’ Club in Ang Mo Kio, Sculpt Society is accessible for those seeking HIIT classes in Singapore’s northern region.
Website: https://www.sculptsociety.com.sg/
Address: 190 Ang Mo Kio Ave 8, #01-03 The Grassroots’ Club, Singapore 568046
Skyline Aqua
Skyline Aqua offers HIIT classes in Singapore with a unique twist—floating fitness on water. The facility specializes in Aqua HIIT, where participants perform high-intensity interval training on floating platforms in a pool environment. This approach challenges balance, core strength, and cardiovascular endurance, providing a distinctive workout experience. Skyline Aqua’s classes are suitable for all fitness levels and are designed to improve overall fitness while minimizing impact on the joints.
The facility is located on Beach Road and is equipped with floating fitness mats and certified instructors who guide participants through each session. Skyline Aqua’s HIIT classes are popular for those seeking variety in their fitness routine and for individuals interested in water-based workouts. The location is accessible for city dwellers and offers a refreshing alternative to traditional HIIT classes in Singapore.
Website: https://www.skylineaqua.com.sg/
Address: 7500 Beach Rd, Singapore 199591
Snap Fitness Prinsep Street
Snap Fitness Prinsep Street provides HIIT classes in Singapore as part of its group fitness offerings. The gym operates 24/7, allowing members to participate in HIIT and other training sessions at any time that suits their schedule. Snap Fitness features modern cardio and strength equipment, and its group HIIT classes are structured to deliver efficient, high-intensity workouts aimed at improving cardiovascular fitness, strength, and endurance.
In addition to group classes, Snap Fitness offers personal training, functional training zones, and a supportive gym community. The facility is located on Prinsep Street in the city center, making it convenient for those living or working nearby. Members benefit from flexible access, a variety of class options, and professional guidance from certified trainers, making Snap Fitness a suitable choice for HIIT classes in Singapore.
Website: https://www.snapfitness.com/sg/gyms/prinsep-street
Address: 62 Prinsep St, Singapore 188660
Phone Number: +65 6909 7575
Opening Hours: Open 24 hours daily
SPACECUBOID Gym Studio
SPACECUBOID Gym Studio offers HIIT classes in Singapore with a focus on functional fitness and group training. The studio provides a variety of workout programs, including HIIT, strength, and conditioning sessions designed to suit different fitness levels. SPACECUBOID is equipped with modern fitness equipment and offers a community-driven environment that encourages participants to stay motivated and engaged throughout their fitness journey.
Located at the PUB Recreation Club in Woodleigh Park, SPACECUBOID Gym Studio is accessible for residents in the central and northeastern parts of Singapore. The facility’s group HIIT classes are structured to provide a balanced mix of cardio and strength training, supporting overall fitness and well-being. SPACECUBOID also offers personal training and wellness programs for those seeking a more tailored approach.
Website: https://www.spacecuboid.com/
Address: 48 Woodleigh Prk, #01-03 PUB Recreation Club, Singapore 357844
Storm Athletic Club
Storm Athletic Club delivers HIIT classes in Singapore as part of its comprehensive group fitness programs. The club offers a variety of training options, including HIIT, strength and conditioning, and athletic performance sessions. Storm Athletic Club’s HIIT classes are designed to improve cardiovascular fitness, muscular endurance, and overall athleticism through structured intervals of high-intensity exercise.
The club is located on Kim Keat Road and features modern training facilities, experienced coaches, and a supportive community atmosphere. Members can participate in group classes or opt for personal training to address specific fitness goals. Storm Athletic Club is suitable for individuals seeking HIIT classes in Singapore’s central region and for those interested in athletic development and functional fitness.
Website: https://www.stormathleticclub.com/
Address: 42 Kim Keat Rd, Singapore 328816
SUMHIIT Orchardgateway
SUMHIIT Orchardgateway specializes in HIIT classes in Singapore, with a focus on high-intensity group workouts designed for maximum efficiency. The studio offers a variety of HIIT formats, including SUMHIIT 45, which delivers a full-body workout in just 45 minutes. Classes are structured to combine strength, cardio, and functional training, ensuring a balanced and challenging session for all participants.
Located at Orchardgateway, SUMHIIT is easily accessible for those in the Orchard area. The studio is equipped with modern facilities and provides a motivating group environment led by experienced trainers. SUMHIIT’s flexible class schedule and central location make it a convenient choice for busy professionals and anyone seeking HIIT classes in Singapore’s city center.
Website: https://www.sumhiit.com/sg/studio/orchard-gateway
Address: 277 Orchard Rd, #02-11/12, Singapore 238858
The Strength Yard
The Strength Yard offers HIIT classes in Singapore with an emphasis on strength and conditioning. The gym provides group classes and open gym access, allowing members to participate in structured HIIT sessions or follow their own training programs. The Strength Yard’s HIIT classes are designed to improve overall fitness, combining elements of strength training, functional movements, and cardiovascular exercise.
Located on Joo Chiat Road, The Strength Yard is accessible for residents in the eastern region of Singapore. The facility is equipped with a range of strength and conditioning equipment, and classes are led by experienced coaches who guide participants through each session. The Strength Yard also offers personal training and specialized programs for those seeking individualized attention.
Website: https://www.thestrengthyard.com/
Address: 369 Joo Chiat Rd, Singapore 427614
Phone Number: +65 6909 6708
Trapeze Rec. Club
Trapeze Rec. Club provides HIIT classes in Singapore as part of its multi-disciplinary wellness offerings. The club features a variety of group fitness classes, including HIIT, yoga, strength training, and recovery sessions. Trapeze Rec. Club’s HIIT classes are structured to deliver efficient, high-intensity workouts suitable for all fitness levels, focusing on improving strength, endurance, and overall well-being.
Located on Tanjong Pagar Road, Trapeze Rec. Club is situated in a central location and offers modern facilities, experienced instructors, and a community-focused atmosphere. Members can access a range of wellness services, including personal training, nutrition guidance, and recovery programs, making it a suitable option for those seeking HIIT classes in Singapore’s city center.
Website: https://www.trapezerec.club/
Address: 27 Tg Pagar Rd, Singapore 088450
UFIT CBD Hub – Club Street
UFIT CBD Hub – Club Street offers HIIT classes in Singapore as part of its extensive group fitness and personal training programs. The facility provides a variety of HIIT formats, including strength and conditioning, metabolic conditioning, and circuit training, all designed to help members achieve their fitness goals efficiently. UFIT’s HIIT classes are led by experienced coaches and are suitable for participants of all fitness levels.
Located on Club Street in the heart of Singapore’s CBD, UFIT CBD Hub is easily accessible for professionals working in the area. The gym features modern equipment, spacious training areas, and a supportive community environment. UFIT also offers nutrition coaching, physiotherapy, and wellness services, making it a comprehensive destination for HIIT classes in Singapore.
Website: https://www.ufit.com.sg/locations/clubstreet
Address: 21 Club St, #01-01, Singapore 069410
Phone Number: +65 6532 2025
UNDIVIDED Performance (UNDVD)
UNDIVIDED Performance (UNDVD) provides HIIT classes in Singapore with a focus on performance-based training and functional fitness. The facility offers group HIIT sessions designed to enhance strength, endurance, and overall athleticism. Classes at UNDIVIDED Performance are structured to challenge participants through a variety of high-intensity exercises, with programming suitable for all fitness levels.
Located on Tanglin Road, UNDIVIDED Performance features modern training equipment and experienced coaches who guide members through each session. The gym’s group environment fosters motivation and accountability, and additional services such as personal training and performance assessments are available for those seeking a more tailored approach. UNDIVIDED Performance is accessible for residents in central Singapore and is a suitable option for HIIT classes in Singapore.
Website: https://www.undividedperformance.com/?utm_source=google
Address: 91 Tanglin Rd, #03-02/05, Singapore 247918